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Ignatian prayer

The Daily Examen

Five simple steps to notice God’s presence in your day. About ten minutes, best before sleep.

Step 1 of 5

Become aware of God’s presence.

Look back on the events of the day in the company of the Holy Spirit. The day may seem confusing to you—a blur, a jumble, a muddle. Ask God to bring clarity and understanding.

Steps quoted from “How Can I Pray?” at IgnatianSpirituality.com (Loyola Press).

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